For busy mamas, moms-to-be, and the littles that they feed
If you feel like you’re failing when it comes to feeding your family, there’s a few things we want you to know...
You’re probably being too hard on yourself. What matters is that you’re doing the best you can with the resources you have.
Feeding your family is a big responsibility, and some days it just really, really sucks. We get that.
Whatever stage you’re going through with your child - whether it be picky eating, food throwing, gagging while starting solids - it won’t last forever.
We are here to help you make this whole food thing a lot less complicated.
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Here's the thing
And it seems like they’re all telling you that somehow you’re getting it wrong. When fresh fruit is considered a sugar-laden disaster in some circles, it makes sense that you might feel like throwing up your hands.
You just want to do what’s best for your baby. But trying to follow all of the widely-varied advice means you end up wasting hours searching for meal ideas that don’t include the ‘no-no’ foods that someone, somewhere decided you should avoid. Like many moms we know, you’ve probably asked yourself, ‘Why does it have to be so complicated?!’
We’re Brittni & Natalie— registered dietitians and mamas with a shared love of food and a heart for helping fellow busy moms feed themselves and their littles with optimal nutrition. With a balance of trusted research and real-world living, our approach will empower you to take control and feel fully confident in the kitchen.
We’re here to help you weed out the nonsense and provide only the most up-to-date, evidence-based information that’s helpful to you. We’ll be on your side as you learn what and how to feed your family, navigate nutritional needs for your littles, and overcome picky eating phases. And we promise to do it all in a judgment-free way that fits your life.
We believe in serving up research and helpful information with a side of grace.
We believe sleep, mental health, stress management, hydration, and movement all matter as much to your overall health as your food choices.
We believe all bodies are good bodies and all food has a place.
Check out our guides and cookbooks, get educated on the nutritional needs of your littles, or book a one-on-one with us, so you can become empowered for good.
“Thanks for supporting me and giving me such great information. Even when I thought I knew enough, I wasn’t nearly there. You’ve given me some healthy options for prenatal nutrition. I had no idea what I was missing out on and now I can better support myself with this new information. You ladies have also helped me with introducing solids to my baby, with healthy snacks and recipes I can use for all my kids. I have felt so welcomed by both of you, because you understand the experience of being pregnant and having little ones. I would highly recommend anyone see you for prenatal and baby nutrition.”
“It’s been 5 days since your webinar, and my 6.5 month old is eating like a champ! He doesn’t gag nearly as much, he’s already trying out his pincer grasp to pick up the smaller pieces, and he likes everything! I purchased the PDF version of both of your cookbooks, and I haven’t made anything he hasn’t liked. I’ve made so many things for the freezer. I can’t thank you enough for your expert help getting my little guy on solids!”
“Your course was a game changer - as well as your recipe book, snack guide, everything! You ladies are the real deal.”
You’re here because you know the importance of eating healthy and you care about raising healthy kids. But what about you, mama? You’re so busy taking care of others that we want to take care of you. These healthy snack ideas and quick recipes are perfect for busy moms, so you can have the energy you need to keep up and keep going.
You’re here because you know the importance of eating healthy and you care about raising healthy kids. But what about you, mama? You’re so busy taking care of others that we want to take care of you. These healthy snack ideas and quick recipes are perfect for busy moms, so you can have the energy you need to keep up and keep going.