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As dietitians and moms, we take a holistic approach to nutrition. We believe how you feed your child is just as important as what you feed your child.

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If you’re on the hunt for a fudgey, delicious, double chocolate muffin that also happens to be nutritious – you’ve come to the right place! These muffins are easy to throw together and are a great way to incorporate veggies into a picky eater’s diet. Let your kids help you make these by letting them […]

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Powered-Up Mama: Healthy Snacks to Keep You Going

You’re here because you know the importance of eating healthy and you care about raising healthy kids. But what about you, mama? You’re so busy taking care of others that we want to take care of you. These healthy snack ideas and quick recipes are perfect for busy moms, so you can have the energy you need to keep up and keep going.

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DON’T MISS YOUR FREEBIE

Powered-Up Mama: Healthy Snacks to Keep You Going

You’re here because you know the importance of eating healthy and you care about raising healthy kids. But what about you, mama? You’re so busy taking care of others that we want to take care of you. These healthy snack ideas and quick recipes are perfect for busy moms, so you can have the energy you need to keep up and keep going.